kdj846Oct 19, 20213 minWhat I learned from traveling while going through a flareTraveling with chronic illness is difficult because it is really easy for your symptoms to flare up. The stress of getting to the airport...
kdj846Aug 26, 20213 minTo those who are newly diagnosed.....An open letter on the realities of a chronic illness and how to overcome them. Being diagnosed with a chronic illness is not an easy pill...
kdj846Aug 8, 20214 minMy self care routine and practicesAfter my first chronic illness diagnosis in 2015, it quickly became clear that establishing a routine would be instrumental in restoring...
kdj846Jul 28, 20212 minIntroducing my chronic illness companionAfter developing symptoms of POTS in 2014 I struggled to get out of bed and was home a lot, most of the time alone. It was very...